Due to the pollution in the air we breathe, we consume lots of germs and also chemical reluctantly. But our body can hardly absorb this. So for keeping up our good health, we must think of cleansing our body with the program of detoxing. The myriad of toxin can only be wiped out of our body with the help of detoxing process.
Not only that a healthy detox diet will make you healthier, but it will reduce your weight and also boost up your energy. If you are thinking to take up the detox plan, you need to remove some food from your food chart, which will cause hindrance to this process. And you need to include drinks like diet tea at Readytea. Let’s have a look into the chart which will tell you about such food items, to be avoided.